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Photo - A meditation from Paramahamsa Sri Swami Vishwananda

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A meditation from Paramahamsa Sri Swami Vishwananda:

21640966_1343978242394983_6783433364710531081_o.jpg'So, a little meditation. If you are sincere with yourself, place your hand on your heart, close your eyes, and see any challenges in your life or in yourself. Whatever challenges - see that challenge face to face in front of you and say to that challenge, ‘I am stronger than you.’

No matter which kind of challenge it is: if it is physical, if it is mental, health, a problem, a worry, anything. Say with strong determination, say, 'I shall overcome! I shall go towards the inner journey and I shall fulfill what God has sent me here to do.'

Now look at your challenge and say that to your challenge. From now on it is no more a challenge, because you are stronger than this challenge. Once you finish, let everything go. Know that God is with you and He is taking care of you.'

- Paramahamsa Vishwananda


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