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Video - Do this to remain stress free while working hard // Swami Mukundananda [00:09:04]

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Swami Mukundananda Gives us a solution to remain stress-free even while working hard. Most of us think that stress comes because of hard-work. However, the real reason for stress is not hard-work, but attachment to the results of the works. The attachment to results creates anxiety, tension, and takes the focus away from giving our best efforts. Watch the video more to find out how attachment to results lead to stress and how can we remain stress-free even when working hard. Lord Krishna in Bhagavad Gita advises us to focus only on our efforts and not the results to get rid of stress.

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