Swami Mukundananda gives us a way to stay positive in any negative situation. This world is full of duality. Everyone will experience a mix of painful and pleasurable moments. At times your friends may hurt your sentiments with harsh comments, which can disturb your mind. In those situations, how can you remain positive? The solution is to take control of your thoughts and emotions. It means you need to reprogram your mind so that circumstances don't impact your feelings.