Swami Mukundananda advises us to give up the habit of gossiping for good. Gossip or idle talk kills our time and impacts our mental health. When we gossip about others or anything not important for self-development, it drains our mental energy. Gossiping about others, especially, reveals a weakness in our character. As a result, we lose precious time in our life which we can never get it back. The human form we received is a gift of god, and we should not waste one moment of our life.